A Time To Grow,LLC

When people experience life stressors it is not uncommon for their lives to become difficult. As a therapist I seek to create a safe place for people to process and heal the difficulties in thier lives. I help my clients, who include children, adults and couples identify their goals and take steps towards the life they desire. I know that no single approach is appropriate for all and so I have been trained in many different modalities. They include Cognitive Behavioral Therapy(CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment therapy (ACT), Dialectical Behavioral Therapy (DBT) and Play therapy. My educational background included a MS in Rehabilitation Counseling from Drake University. A BA in Psychology from Iowa State University. I am a Licensed Mental Health Counselor LMHC granted by the state of Iowa. I look forward to walking beside you on your journey